My Favorite Winter Running Gear

The Groundhog saw his shadow…cheers to 6 more weeks of winter! If you’re a New Englander like me, you know we prepare for a chilly spring as well. Here are some of my favorite winter items that will keep you warm and safe as you continue to crush your running goals. 1. Running Vest: CALIA

Stronger With Sports

February 3rd is National Girls and Women in Sports Day. Girls are twice as likely to quit sports by age 14 than boys. I played soccer through Elementary school as a shy, chubby little girl. I was not confident in my abilities and always wished I was fast and fearless like my peers. My parents-